haha. what a lame tittle.
anyway, yesterday was the beginning of my gyming sessions. i was working out for a solid 1 1/2 hr yest. it was ok i guess, i wanted to go on longer actually but i was getting a blister.
anyhoos, here's what i did...
20 min on the cross tranining machine
30 min on the bicycle
40 min on the treadmill (just brisk walking though, no jogging yet!)
seems pretty easy aye? but you gotta remember, i haven't been to the gym since almost 4 yrs ago!! i stopped the gym, but i kept on eating! hahaha. now i have to lose 30 kilos to achieve the body i had.. 30 KILOS OK!!!!! how on earth did i manage to gain THAT much weight in 4 years??? that's like 8 kilos a year ok!!! more than half a kilo a month!!!
that is so disgusting. -_-
well, i aim to lose all that extra weight gained by April next year. a birthday present to myself! i want to be able to fit into all my old clothes again! hahaha. some NEW clothes as well. yes, new. i buy clothes slightly smaller and tell myself that i needa loose all that weight so i can fit into them!
but it sucks have a stuffed nose and doing excercise. it's so hard to concentrate!
i think that with this new regime, i will also start eating healthier (with the random treats to kfc or burger king or popeye's chicken! hehehe) and khai has been encouraging. he always gives me more semangat to work out. and i guess the wedding and all is making me want to look nice and be able to fit into all the clothes! hahahah!
watched the hills last night. whitney is so lucky. i mean, where can you find a boss that would recommend their own staff to another company! i know mine wouldn't! and i mean, it's DVF!! i would want to work for her too!! and lauren seemed really happy and excited and sad all at the same time. whitney and her have gone thru so much together from teen vogue to people's republic...
and as always, without fail, after watching the hills i will reminisce about the past... all the fun us girls used to have growing up! hahaha. the way money just seemed to appear in front of us and allow us to go out and party (yes, we now realise that satan made that happen!) and how we would get so high that we would come crashing back down laughing. the mistakes we made with boys and the bad company that we thought were cool back then! hahahah. hilarious..
i have to get back to work now.
toodles!
xoxo
you sooooo rajin go workout!!!
wow! salute youuuuuu sia!
i want to go for a run also like 50/50:(
someone's getting sexier i suppose! :P
Posted by: lydiia | 12/12/2008 at 09:50 PM
hey2! when you pay so much for something, u make sure u go!! hahaha!
sexier?? i was never sexy to begin with!
thanks anyway!
Posted by: Mila R | 12/14/2008 at 12:15 AM